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Kevin Driscoll

A random blog of useless information, ramblings, poorly structured arguments, and complaints. You will be dumber for reading this. Also see kevinsrustingbarbell.blog

Day: September 4, 2013

Day 10

20lb Wallball 20 reps
10 push-ups
20 Wallball
10 sit-ups
20 Wallball
10 squat
20 Wallball
10 Burpee

1 set Max Box Jump
16

15 Min
As Many Rounds as Possible
150 single jump rope strikes
20 hands through knee crunch
3 handstand push-up

I made it through 4 rounds.

33.860015 -112.132226

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