Have to do better than this.

Where do you add text to this thing??

Trying to Figure Out How to Add a Picture

You can put a caption here.

Passing on the Crossfit workout for today. I think a hike up Pioneer Mountain might be in the cards. Coffee first.

Bruno is going to let me sleep past 4:00am if I take him for his hour long walk now???

Let’s find out.

All of the main / good websites have sluggish recommendations for workouts today. Looks like I am going to have to make something up for 45 minutes.

Test to all via Posterous via WordPress. Except for Blogger. That came straight from Posterous.

Starting off my vacation with a visit to Susan & Mark’s for an early Cardinals game!!

Test to Facebook.

Wide awake. Again.

To see how many of my sons are Crossfitting with me at 5:00am tomorrow morning.