14.1 Modified

Exercise 1 Minute

10 Hang Snatch (½ squat)
25 single strike jump rope

20 min as many cycles as possible

8 cycles – 1min 16sec left.

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Published by Kevin Driscoll

Just a blog of random thoughts. Some will be about street photography; some about DMR radio; some about weight training; we can chat about cigars, motorcycles and tools. Since everyone has an opinion, maybe I'll throw in the dreaded political thoughts.

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