A random blog of useless information, ramblings, poorly structured arguments, and complaints. You will be dumber for reading this. Also see kevinsrustingbarbell.blog
Holding 20 pound Dumbbells
To push-up position
1 push-up
Lean on right arm / left 1 arm row
Lean on left arm / right 1 arm row
Return to a squat and stand
Double arm shoulder press
Just a blog of random thoughts. Some will be about street photography; some about DMR radio; some about weight training; we can chat about cigars, motorcycles and tools. Since everyone has an opinion, maybe I'll throw in the dreaded political thoughts.
View all posts by Kevin Driscoll
Kevin Driscoll 