30 lb Kettlebell Swing x 15
Push-ups x 10
Burpee x 5
Triple Sets
As Many As Possible in 18 minutes.
I made it through 6 complete rotations with 20 seconds left over.
A random blog of useless information, ramblings, poorly structured arguments, and complaints. You will be dumber for reading this. Also see kevinsrustingbarbell.blog
Kevin Driscoll 