Triples – Urhgg

Kevin's Stuff 1 Minute

Deadlift 135 x 6 followed by

Hangcleans 135 x 6 followed by

Push Press 135 x 6

5 Sets as quickly as possible.

Close Grip Pull Ups 5

Wide Dips 5

2 Rapid sets (no rest)

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Published by Kevin Driscoll

Just a blog of random thoughts. Some will be about street photography; some about DMR radio; some about weight training; we can chat about cigars, motorcycles and tools. Since everyone has an opinion, maybe I'll throw in the dreaded political thoughts.

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